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lucimjau
Journal
18 Mar 09
lucimjau's Journal, 18 Mar 09
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Weigh In record (no journal entry) for 18 March 2009
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2009:
76 kcal
Fat: 0.23g | Prot: 0.57g | Carbs: 19.83g.
Breakfast:
apple, caffe.
more...
2221 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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lucimjau's Weight History
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