Weigh In record (no journal entry) for 31 January 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1163 kcal
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Fat: 52.50g | Prot: 57.15g | Carbs: 116.94g.
Breakfast: DIA Jamón Serrano Lonchas Extrafinas, Café Cortado, Hacendado Pan de Centeno Integral. Lunch: Café Cortado, Kiwi, Espárragos, Pechuga de Pollo Empanada. Dinner: Kiwi, Hacendado Coles de Bruselas . Snacks/Other: Kiwi, Milbona Yogur Natural Azúcar de Caña. more...
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Losing 4.2 kg a Week
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isabel94_10's Weight History
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