Weigh In record (no journal entry) for 31 January 2021
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59 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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196 kcal
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Fat: 10.87g | Prot: 7.92g | Carbs: 18.56g.
Breakfast: Тыквенные Семечки, Овсяная Каша на Воде. more...
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Losing 0.0 kg a Week
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