Weigh In record (no journal entry) for 31 January 2021
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61 kg
Lost so far: 15.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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857 kcal
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Fat: 39.03g | Prot: 33.53g | Carbs: 95.81g.
Breakfast: La Serenísima Leche Descremada, Lulemuu Barra de Arroz con Semillas Yogurt Sabor Frutilla. Lunch: La Serenísima Queso Port Salut Light, Vegetales Salteados. Dinner: La Serenísima Queso Port Salut Light, Pureza Harina Pizza Gourmet Integral. Snacks/Other: Medialuna, Durazno. more...
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steady weight
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naniiii06's Weight History
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