Weigh In record (no journal entry) for 28 January 2021
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83.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1283 kcal
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Fat: 32.60g | Prot: 108.34g | Carbs: 129.33g.
Breakfast: Яичный Белок, Помидоры, Куриное Филе, Snickers Snickers Криспер, Рис. Lunch: Куриный Суп с Кусочками и Лапшой, Куриное Филе, Рис, Милка Милка с Туком. Dinner: Макдоналдс Картошка Фри, Куриное Филе. more...
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Gaining 6.3 kg a Week
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da_shtolvin's Weight History
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