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ana96paula
Journal
26 Jan 21
ana96paula's Journal, 26 Jan 21
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Weigh In record (no journal entry) for 26 January 2021
69 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2021:
247 kcal
Fat: 13.85g | Prot: 9.44g | Carbs: 23.34g.
Breakfast:
Cafezinho, Forno de Minas Pão de Queijo Tradicional, Santo Antônio Amendoim Torrado sem Pele, Arcor Chocolate Amargo 70% Cacau, Dukan Panqueca com Farelo de Aveia.
more...
2050 kcal
Exercise:
Sleeping - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 16 hours.
more...
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ana96paula's Weight History
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