Weigh In record (no journal entry) for 31 January 2021
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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640 kcal
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Fat: 35.24g | Prot: 41.98g | Carbs: 33.77g.
Breakfast: K-Classic Hähnchenbrust, Ja! Gouda Jung, Kaffee, Gekochtes Ei, Herzberger Dinkel Toastbrot . more...
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Gaining 0.7 kg a Week
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Berglauflucky's Weight History
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