Weigh In record (no journal entry) for 31 January 2021
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53.8 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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503 kcal
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Fat: 18.63g | Prot: 17.91g | Carbs: 62.94g.
Breakfast: Grand Frais Noix de Cajou Crues, Amandes Rôties à Sec (sans Sel Ajouté), Bjorg Lait d'amande Vanille Bio, Sirop d'agave, Café, Bjorg Flocons D'Avoine Complets Bio, Sun Cranberries Bio Séchées. Lunch: Picard Spaghetti à la Bolognaise. more...
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Gaining 0.0 kg a Week
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Sophiza33's Weight History
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