Weigh In record (no journal entry) for 31 January 2021
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75 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1030 kcal
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Fat: 17.66g | Prot: 38.33g | Carbs: 186.12g.
Breakfast: Steamed Rice, Toor Dal, Bottle Gourd. Lunch: Bottle Gourd, White Rice, Toor Dal. more...
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steady weight
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shubha B's Weight History
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