Weigh In record (no journal entry) for 31 January 2021
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131.8 kg
Lost so far: 1.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2298 kcal
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Fat: 58.15g | Prot: 89.15g | Carbs: 370.07g.
Breakfast: Clémentines, Lactel Lait Demi-Écrémé, Flocons d'Avoine. Lunch: Salade de Fruits, Pain aux Céréales, Carrefour Pâtes Complètes, Brocoli, Sauce Tomate, Paupiette de Veau. Dinner: Pain de Maïs (Recette Maison), Oranges, Suzi Wan Lait de Coco, Lustucru Gnocchi à Poêler, Champignons, Poireaux. Snacks/Other: Fromage Bleu ou Roquefort, Pain de Maïs (Recette Maison), Pomme. more...
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Losing 0.4 kg a Week
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2figures's Weight History
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