Weigh In record (no journal entry) for 31 January 2021
|
62.7 kg
Lost so far: 4.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
2126 kcal
|
Fat: 97.91g | Prot: 100.08g | Carbs: 194.31g.
Breakfast: Kruidvat Pure Whey. Lunch: Heinz Sandwichspread Komkommer, Fjord Volkoren Rogge Cracker, Gwoon Leverpastei, Milner Jonge Kaas 30+, Lidl Fijn Volkorenbrood, Golden Fresh Lasagne Bolognese. Dinner: Kruidvat Pure Whey. Snacks/Other: DubbelFrisss Framboos & Zwarte Bes, Chio Chips Kettle Cooked Sea Salt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|