Weigh In record (no journal entry) for 31 January 2021
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111.2 kg
Lost so far: 4.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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809 kcal
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Fat: 54.30g | Prot: 19.00g | Carbs: 59.95g.
Breakfast: Азбука Вкуса Дыня Колхозница, Худеем За Неделю Капуччино. Кофе для Похудения, ВкусВилл Салат Цезарь (без Соуса) , Epica Crispy Фисташки 10,5%. Dinner: Худеем За Неделю Капуччино. Кофе для Похудения. more...
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Gaining 3.5 kg a Week
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