Weigh In record (no journal entry) for 31 January 2021
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73.2 kg
Lost so far: 6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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444 kcal
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Fat: 21.63g | Prot: 20.18g | Carbs: 41.73g.
Breakfast: Простоквашино Молоко 1%, Помидоры, Mlekovita Сыр Мягкий с Плесенью Камамбер, Зеленый Листовой Салат, Хлеб Бородинский. more...
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Gaining 0.8 kg a Week
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lipetskaya79's Weight History
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