Weigh In record (no journal entry) for 31 January 2021
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1651 kcal
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Fat: 87.98g | Prot: 129.60g | Carbs: 81.34g.
Breakfast: Togue Du Chef Курица, Nautica Красная Рыба , Philadelphia Филадельфия , Jean Pierre Тостер. Lunch: Говяжий Фарш, Auchan Фета Био, Суп с Чечевицей и Горох. Dinner: Togue Du Chef Курица, Лидл Йогурт , Freshona Маринованный Болгарский Перец, Fleury Michon Крабовые Палочки, Яйцо . more...
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steady weight
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Mariwa86's Weight History
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