Weigh In record (no journal entry) for 31 January 2021
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41.7 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1593 kcal
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Fat: 64.75g | Prot: 60.11g | Carbs: 192.68g.
Breakfast: Mazzetti Bio Cremaceto Classico, REWE Bio Frischkäse, Lidl Croissant, Coburger Frankendammer Geräuchert, Mike Mitchell's Pastrami, Salakis Feta Natur, REWE Romana Salatherzen, Помидоры, Netto Natives Olivenöl Extra, Alnatura Mandel Drink Ungesüßt, Лимонный Сок, Огурец (с Кожурой), Болгарский Перец, Waldiben Salzgurken. Lunch: Kitchenette Gyros. Dinner: MAX Peanuts Virginia XL Roasted & Unsalted. Snacks/Other: Breyers Cocoa & Vanilla, Nestle Fitness Vollkorn, Яблоко. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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