Weigh In record (no journal entry) for 31 January 2021
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1118 kcal
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Fat: 34.86g | Prot: 91.39g | Carbs: 115.42g.
Breakfast: Запеканка С Грушей, Mercadona Pan con Semillas (4,5%), Eroski Aguacate, Egg, Broccoli Tater Tots Sasha, Olive Oil. Lunch: Barebells Caramel Cashew. Dinner: Запеканка С Грушей, Tangerine, Valio Profeel Protein Pudding Chocolate. more...
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Losing 2.1 kg a Week
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caribozh's Weight History
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