Weigh In record (no journal entry) for 31 January 2021
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
300 kcal
|
Fat: 10.73g | Prot: 23.56g | Carbs: 24.90g.
Breakfast: Sardynki w Oleju (z Puszki). Dinner: Makaron Ryżowy (Ugotowany). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|