Weigh In record (no journal entry) for 31 January 2021
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69.1 kg
Lost so far: 11.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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429 kcal
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Fat: 12.72g | Prot: 29.61g | Carbs: 50.08g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Tutti Free Sucre, Café au Lait. Lunch: Endive, Poivrons Verts, Pain Libanais. Dinner: Président Camembert de Campagne, Cachir, Intermarché Pain Complet. more...
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Losing 2.8 kg a Week
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lounajade's Weight History
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