🌸✨Ясно_Рада✨🌸's Journal, 31 Jan 21

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Weigh In record (no journal entry) for 31 January 2021

62.5 kg Lost so far: 2.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

591 kcal

Fat: 17.06g | Prot: 29.09g | Carbs: 72.24g. Breakfast: Пятерочка Авокадо, Мистраль Гречка Отварная. Lunch: Капуста Белокочанная, Помидоры, Огурец (с Кожурой), Мистраль Гречка Отварная. Snacks/Other: Chikalab Chika Biscuit Малина. more...

1740 kcal

Exercise: Elliptical - 25 minutes, Resting - 19 hours and 35 minutes, Sleeping - 4 hours. more...

Losing 0.4 kg a Week

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🌸✨Ясно_Рада✨🌸's Weight History

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🌸✨Ясно_Рада✨🌸's Journal, 31 Jan 21

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🌸✨Ясно_Рада✨🌸's Weight History