Weigh In record (no journal entry) for 31 January 2021
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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292 kcal
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Fat: 8400.20g | Prot: 5800.44g | Carbs: 21401.13g.
Breakfast: Окей Сочник с Творогом, Кофе с Молоком. more...
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steady weight
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олег толоконцев's Weight History
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