Weigh In record (no journal entry) for 31 January 2021
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72.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1216 kcal
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Fat: 57.83g | Prot: 45.48g | Carbs: 128.37g.
Breakfast: Кофе с Молоком, Край Каравай Хлеб Финский, Жареное Яйцо, Сыр Российский. Lunch: Край Каравай Хлеб Финский, Суп с Фрикадельками. Dinner: Свинина Тушеная, Картошка Печеная. Snacks/Other: Печенье. more...
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Losing 11.2 kg a Week
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malina_abramova87's Weight History
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