Weigh In record (no journal entry) for 31 January 2021
|
105.4 kg
Lost so far: 3.9 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
302 kcal
|
Fat: 24.21g | Prot: 14.00g | Carbs: 6.68g.
Breakfast: Винегрет, Язык Свиной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetik130785's Weight History
|