Weigh In record (no journal entry) for 31 January 2021
|
112.3 kg
Lost so far: 8.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
274 kcal
|
Fat: 14.75g | Prot: 20.71g | Carbs: 15.16g.
Breakfast: Брокколи, Яйцо, Вологжанка Молоко 2,5%, Кофе, Вологжанка Молоко 2,5%. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MopsKecks's Weight History
|