Weigh In record (no journal entry) for 30 January 2021
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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350 kcal
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Fat: 19.45g | Prot: 15.62g | Carbs: 29.30g.
Breakfast: Ирбитский Молочный Завод Масло Сливочное, Лента Сыр Маасдам 45%, Огурец (с Кожурой), Царь Каша 5 Злаков. more...
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Losing 2.8 kg a Week
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LevchenkoNatasha's Weight History
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