Weigh In record (no journal entry) for 31 January 2021
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83.7 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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947 kcal
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Fat: 60.80g | Prot: 44.49g | Carbs: 56.91g.
Breakfast: Жареное Яйцо, Хлеб Черный. Lunch: Запеченный Картофель, Мираторг Рёбрышки Свиные. Dinner: Био Баланс Йогурт, Яблоко. Snacks/Other: Савушкин Продукт Творог Зернистый 5%. more...
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Losing 2.1 kg a Week
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derrregina's Weight History
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