Weigh In record (no journal entry) for 31 January 2021
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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150 kcal
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Fat: 3.11g | Prot: 3.86g | Carbs: 26.71g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2). more...
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Losing 0.5 kg a Week
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adelinrudychandra's Weight History
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