Weigh In record (no journal entry) for 31 January 2021
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1039 kcal
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Fat: 43.25g | Prot: 65.34g | Carbs: 94.21g.
Breakfast: Risoles, Kari Ayam, ABC Kecap Manis, Bubur Ayam. Snacks/Other: Silver Queen Coklat. more...
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steady weight
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Salma Nur Azki's Weight History
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