Weigh In record (no journal entry) for 30 January 2021
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76.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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657 kcal
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Fat: 35.32g | Prot: 60.18g | Carbs: 25.52g.
Breakfast: Bonare Extrato de Tomate, Kitano Orégano, Hershey's Special Dark 60% de Cacau, Ovo, Tomates, Seara Presunto Cozido, Queijo Mozzarella, Vapza Peito de Frango Desfiado Cozido. more...
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Losing 1.4 kg a Week
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zangallijhulia's Weight History
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