Weigh In record (no journal entry) for 30 January 2021
|
64.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
123 kcal
|
Fat: 2.53g | Prot: 3.45g | Carbs: 24.00g.
Breakfast: Arándanos, Café, Nescafé Dolce Gusto Café Au Lait. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criscañu's Weight History
|