Weigh In record (no journal entry) for 30 January 2021
|
56.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
363 kcal
|
Fat: 10.30g | Prot: 19.85g | Carbs: 48.00g.
Lunch: Carrefour Pan Mignon, Paladini Jamón Crudo, Verónica Queso Tybo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|