Weigh In record (no journal entry) for 30 January 2021
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133.6 kg
Lost so far: 0 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1488 kcal
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Fat: 99.42g | Prot: 87.65g | Carbs: 58.95g.
Breakfast: Черкашин Колбаса Детская, Jennies Coconut Macaroons, Whole Milk, Coffee, Unsalted Butter Stick, Avocado, Fried Egg, Spinach . Lunch: Roasted Broiled or Baked Chicken, IL Патио Борщ. more...
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Losing 5.1 kg a Week
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healthylife4good's Weight History
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