25.5 22.9 5.0 19.5 5 5
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46.9 kg
Lost so far: 9.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2484 kcal
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Fat: 114.32g | Prot: 91.20g | Carbs: 258.86g.
Breakfast: スターバックス チャイティーラテ (Tall). Lunch: 肉と野菜のピザ(36センチ). Snacks/Other: ポテトチップス バーベキュー味, ビール. more...
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Losing 2.1 kg a Week
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ayuchan-m's Weight History
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