Weigh In record (no journal entry) for 30 January 2021
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59.4 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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759 kcal
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Fat: 23.04g | Prot: 53.30g | Carbs: 91.17g.
Breakfast: Chatime Bubble Milk Tea, Super Bihun Super Bihun Kuah. Lunch: Solaria Kwetiau Siram Sapi, So Good Bakso Sapi Kuah. Dinner: Red Raspberries. Snacks/Other: Protein Hot Chocolate. more...
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Losing 1.4 kg a Week
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milkysuga's Weight History
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