Weigh In record (no journal entry) for 30 January 2021
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61 kg
Lost so far: 15.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1235 kcal
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Fat: 40.29g | Prot: 40.54g | Carbs: 175.23g.
Breakfast: Lulemuu Barra de Arroz con Semillas Yogurt Sabor Frutilla, Durazno, La Serenísima Leche Descremada. Lunch: Aceitunas, Burgana Berenjena, Arveja, Mijo Pimentón y Cebolla, Tomates. Dinner: Helado, Tomates, Papa, Prasat Chorizo Vegano. Snacks/Other: Tostadas de Pan Integral, Café Cortado. more...
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Losing 2.8 kg a Week
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naniiii06's Weight History
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