Weigh In record (no journal entry) for 30 January 2021
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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710 kcal
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Fat: 29.11g | Prot: 59.55g | Carbs: 53.00g.
Breakfast: Hacendado Crema al Cacao 2 Sabores, Hacendado Tortillas de Trigo , Hacendado Pechuga de Pavo Finas Lonchas, Aurada Tortitas de Arroz con Sésamo y Sal. Lunch: Hacendado Lomo Adobado, Lechuga, Bonnysa Tomate Cherry, Cebollas, Hacendado Atún en Aceite de Oliva. Dinner: Tomates Cherry, Hamburguesa Nostra Buey Selección. Snacks/Other: Cuétara Tosta Rica. more...
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Gaining 0.5 kg a Week
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benyjerrysno's Weight History
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