Weigh In record (no journal entry) for 30 January 2021
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84 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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840 kcal
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Fat: 2.66g | Prot: 51.30g | Carbs: 161.30g.
Breakfast: Био Баланс Кефирный 0%, Яблоко. Lunch: Яблоко, Био Баланс Кефирный 0%. Dinner: Яблоко, Био Баланс Кефирный 0%. Snacks/Other: Био Баланс Кефирный 0%, Яблоко. more...
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Losing 1.8 kg a Week
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derrregina's Weight History
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