Weigh In record (no journal entry) for 30 January 2021
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82 kg
Lost so far: 0.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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759 kcal
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Fat: 36.05g | Prot: 53.49g | Carbs: 55.78g.
Breakfast: Hofburger Ziegen-Camembert, Aldi Serrano Schinken, Kaffee, Aioli, Gekochtes Ei, Laugenbrötchen. Lunch: Aldi Nord Skyr. Dinner: Gulaschsuppe. more...
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Gaining 0.7 kg a Week
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DaveDee89's Weight History
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