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de gordura: 44-45%
Coxa direita: 65 cm
Circ barriga: 94 cm
Bumbum:108 cm
Peito: 97 cm
Braço direito:32 cm
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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613 kcal
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Fat: 29.27g | Prot: 65.76g | Carbs: 18.77g.
Breakfast: Ovo Cozido. Lunch: Suco de Laranja Natural, Tomates, Alface, Bife de Carne de Vaca (apenas Parte Magra Consumida), Ovo Frito. more...
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Losing 1.0 kg a Week
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liegepbc's Weight History
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