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Perusheilahtelua nestetasapainon muutoksista...
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97.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1897 kcal
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Fat: 83.75g | Prot: 70.80g | Carbs: 215.33g.
Breakfast: Mokkapala Kuorrutteella, Valio Oltermanni 17%, Benecol Kasvisrasvalevite, Vaasan Kauratyynyt, Vaasan Ruispalat, Maitokahvi. Lunch: Kinkkukiusaus. Dinner: Atria Kinkku-Ananas-Pizza, Maitokahvi. Snacks/Other: Perunalastut (Suolatut), Kermamunkki, Pähkinäsekoitukset. more...
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Losing 1.6 kg a Week
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sydney.jo.'s Weight History
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