Weigh In record (no journal entry) for 30 January 2021
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95.2 kg
Lost so far: 16.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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343 kcal
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Fat: 17.84g | Prot: 15.18g | Carbs: 27.50g.
Breakfast: Amona Makeuttamaton Maapähkinävoi Crunchy , Elovena Täysjyvä Kaurahiutale, Kotimaista Laktoositon Maitojuoma. more...
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Gaining 1.4 kg a Week
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kuvajainen's Weight History
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