Weigh In record (no journal entry) for 30 January 2021
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78.3 kg
Lost so far: 15 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1339 kcal
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Fat: 41.30g | Prot: 41.58g | Carbs: 205.04g.
Breakfast: Graines de Chia Séchées, Carrefour Yaourt Nature 0%, Tassimo Café au Lait. Lunch: Flan Pâtissier, Le Jardin d'Orante Vinaigrette sans Huile, Tomates, Salade Verte. Dinner: Le Jardin d'Orante Vinaigrette sans Huile, Tomates, Pamplemousse (Rose et Rouge), Carrefour Surimi Fourré au Fromage Ail et Fines Herbes, Salade Verte, Thiriet Far Breton, Danival Soupe aux 5 Légumes Verts. more...
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Losing 1.4 kg a Week
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carole josee's Weight History
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