Weigh In record (no journal entry) for 30 January 2021
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62.3 kg
Lost so far: 6.9 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1641 kcal
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Fat: 60.00g | Prot: 107.12g | Carbs: 168.28g.
Breakfast: Land Pathos Yogurt Colato Greco Bianco 0% (150g), Tre Mulini Fette Biscottate Integrali (8g), Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Findus Gamberi Sgusciati, Barilla Spaghetti N.5, Cacao in Polvere (non Zuccherato), Kinder Bueno, Kinder Brioss. Dinner: Mulino Bianco Pan di Stelle, Lindt Excellence 99%, Peperoni Rossi Dolci, Zucchine, Patatine Fritte (da Surgelate), Coscia di Pollo (Arrosto o Cotta). more...
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Gaining 3.5 kg a Week
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Nicoletta83.11's Weight History
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