Weigh In record (no journal entry) for 30 January 2021
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86 kg
Lost so far: 4.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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546 kcal
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Fat: 32.02g | Prot: 23.20g | Carbs: 42.15g.
Breakfast: Café Expresso, Auchan Croissant. Dinner: Pommes de Terre Frites, Super U Cuisse de Poulet . more...
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Losing 3.5 kg a Week
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