dana.75's Journal, 30 Jan 21

Weigh In record (no journal entry) for 30 January 2021
65.6 kg Lost so far: 2.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
477 kcal Fat: 18.43g | Prot: 30.67g | Carbs: 47.28g.   Breakfast: Кофе, Красный Октябрь Сливочная Помадка, Мясновъ Ветчина для Завтрака, ВкусВилл Чиабатта, Кофе с Молоком, Мясновъ Творог 5%. more...
Gaining 0.2 kg a Week

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dana.75's Weight History


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