Weigh In record (no journal entry) for 30 January 2021
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48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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252 kcal
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Fat: 2.78g | Prot: 13.36g | Carbs: 44.10g.
Breakfast: Rustiguette Baguette Tradition Norma, Alpro Yaourt Nature à la Noix de Coco, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Banane, Pommes Pink Lady, Pineapples Ananas Frais, Dole Clémenvilla, Yoplait Skyr Nature, Rians La Faisselle 0%. more...
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Losing 1.8 kg a Week
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