Weigh In record (no journal entry) for 30 January 2021
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54.1 kg
Lost so far: 13.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1186 kcal
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Fat: 32.36g | Prot: 60.12g | Carbs: 159.80g.
Breakfast: Куриная Грудка Отварная, Готово! Плов Овощной с Рисом. Lunch: Макдоналдс Картошка Фри, Райт Шаурма, Subway Салат с Тунцом. Dinner: Смак Батон Молочный, Савушкин Продукт Творог Нежный 0%, Мёд. more...
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Gaining 2.5 kg a Week
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borzilova1's Weight History
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