Weigh In record (no journal entry) for 30 January 2021
|
97 kg
Lost so far: 3.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
289 kcal
|
Fat: 11.14g | Prot: 15.16g | Carbs: 30.83g.
Breakfast: Жареное Яйцо без Жира, Agrola Хліб Тостовий Ніжний. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Odessabest's Weight History
|