Weigh In record (no journal entry) for 30 January 2021
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2309 kcal
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Fat: 113.49g | Prot: 111.20g | Carbs: 169.73g.
Lunch: Tarte aux Pommes, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four. Dinner: Mayonnaise, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four, Labeyrie Magret de Canard Fumé , Whisky Coca. more...
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Losing 0.2 kg a Week
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deydeyf88's Weight History
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