Weigh In record (no journal entry) for 30 January 2021
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51.4 kg
Lost so far: 11 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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274 kcal
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Fat: 22.80g | Prot: 17.01g | Carbs: 0.66g.
Breakfast: Дубки Колбаса Московская, Вологодское Яйцо. more...
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Losing 3.5 kg a Week
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KRIS 1809's Weight History
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