Weigh In record (no journal entry) for 30 January 2021
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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819 kcal
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Fat: 34.75g | Prot: 20.46g | Carbs: 107.18g.
Breakfast: Danesita Дамские Пальчики, The Muesli Мюсли Запечённые с Орехами, Чай с Лимоном, Геркулес Овсяные Хлопья. Lunch: Салат из Помидоров и Огурцов, Песочное Печенье. Snacks/Other: Макдоналдс Кофе Латте. more...
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Gaining 0.9 kg a Week
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katttch1's Weight History
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